Training for a healthy life

What if I do not finish the challenge that I have put before me? I have been training as best as I can without compromising my relationships, work and down time. I miss at least a workout a week and still have not discovered the LOVE of running.

Maybe if I change my goal; I’m going to attempt the challenge half, but I am training to be a healthier 40 year old. I have been making lifestyle choices to bring me closer to this goal, and when I turn 40, I can look back and see that I have been doing my best to honour the body that I have been given.


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